Hey there Wise Family Eye fans!
Yes, you heard us right – Spring Cleaning for your eyes!
As Spring is our annual reminder of new beginnings and fresh starts, it is also a perfect time to Spring clean our overall health.
This includes your vision.
Therefore Dr. Wise and the Wise Family Eye team wanted to share these five tips to “Spring Clean” your overall eye health:
- Schedule your annual eye exam with Dr. Wise (or another ophthalmologist).
- Exercise regularly.
- Eat plenty of fruits, dark leafy greens and cold water fish.
- Wear sunglasses with 100-perfect UV protection when outdoors.
- Do not smoke. Smoking increases your chances for developing eye disease.
It’s really as simple as that, Wise Family Eye fans.
Taking these simple steps can help you improve your overall, or maintain your current eye health.
Happy Spring, everyone!
Recent Posts
